What Are Flat Feet?
Flat feet occur when the arch of the foot is very low or collapses toward the ground. Some people have flat feet from childhood, while others develop arch collapse over time because of tendon problems, injury, arthritis, weakness, or changes in foot structure.
Flat feet do not always cause pain. However, when the foot rolls inward too much or does not support body weight efficiently, patients may develop arch pain, heel pain, ankle strain, fatigue, instability, or discomfort during standing and walking.
What Causes Flat Feet?
Flat feet may be related to inherited foot structure, flexible arches, tight calf muscles, tendon weakness, posterior tibial tendon problems, injury, arthritis, obesity, pregnancy-related changes, or years of strain on the foot.
When the arch collapses, the foot may place extra stress on the heel, ankle, inner arch, knees, hips, or lower back. Patients may notice uneven shoe wear, tired feet, or pain that becomes worse after long periods on their feet.
How Dr. Williams Evaluates Flat Feet
At Foot & Ankle Specialists in West Jordan, Dr. Trevor R. Williams evaluates flat feet by checking arch position, ankle alignment, tendon strength, joint motion, gait, shoe wear, and where the patient feels pain. He may assess whether the flatfoot is flexible or rigid and whether the arch collapse is mild, moderate, or advanced.
Imaging may be recommended if there is concern for arthritis, tendon damage, deformity, or progressive collapse.
Treatment for Flat Feet
Treatment depends on symptoms and severity. Some patients improve with supportive footwear, custom orthotics, stretching, strengthening, activity modification, and treatment of related heel or tendon pain.
More advanced cases may require bracing or additional treatment if the arch collapse is painful, worsening, or affecting stability. The goal is to support the foot, reduce strain, and improve walking comfort.
Why Arch Support Matters
Proper support can help distribute pressure more evenly, reduce overpronation, and decrease stress on the foot and ankle. For active patients, orthotics and footwear changes may also help reduce recurring injuries or fatigue.
Why Choose Foot & Ankle Specialists?
Dr. Williams evaluates the full mechanics of the foot and ankle, not just the arch shape. Foot & Ankle Specialists helps patients with flat feet find practical support for daily comfort, work, exercise, and long-term mobility.