Morton’s Neuroma Treatment in West Jordan
If you feel like there is a pebble in your shoe that you can never shake out, or a burning pain in the ball of your foot, you may have a Morton’s neuroma. It is an uncomfortable but very treatable condition, and you do not have to keep pushing through it. At Foot and Ankle Specialists, Dr. Trevor R. Williams, provides experienced Morton’s neuroma treatment in West Jordan, beginning with simple, conservative care that brings relief to most patients. Surgery is reserved for the rare cases that truly need it.
What Is Morton's Neuroma?
A Morton’s neuroma is a thickening of the tissue around one of the nerves that runs between the toes, most often between the third and fourth toes. As the nerve becomes compressed and irritated, it can swell and become painful. The result is a sharp, burning, or tingling sensation in the ball of the foot — and frequently the feeling of standing on a small stone or a fold in your sock.
What Causes Morton's Neuroma
A neuroma develops when a nerve is repeatedly pinched or irritated. Common contributing factors include:
- Tight, narrow, or pointed shoes that squeeze the toes
- High heels that shift pressure onto the ball of the foot
- High-impact activities such as running or court sports
- Foot mechanics like flat feet, high arches, or bunions
- Repetitive pressure from certain jobs or hobbies
Symptoms to Watch For
Morton’s neuroma symptoms often come and go at first, then become more persistent. Watch for:
- Burning or sharp pain in the ball of the foot
- A feeling of standing on a pebble or a bunched-up sock
- Tingling or numbness in the toes
- Pain that worsens in tight shoes or with activity
- Relief when you remove your shoe and rub your foot
How We Treat Morton's Neuroma in West Jordan
We start with conservative care, which is enough to relieve symptoms for most patients.
Footwear changes: A wider toe box and a lower heel take direct pressure off the irritated nerve and often help quickly.
Custom orthotics and padding: Custom orthotics and metatarsal pads can spread the bones of the forefoot and reduce nerve compression.
Activity adjustments: Because Dr. Williams has a strong sports-medicine background, we help active patients modify training to calm symptoms while staying as active as possible.
Anti-inflammatory and in-office measures: Ice, anti-inflammatory care, and targeted injections can reduce swelling and pain when needed.
Surgery only when necessary: If a neuroma remains painful despite thorough conservative care, Dr. Williams, board-certified in foot surgery, can discuss your options. Surgery is a last step, not a first one.
When to See a Podiatrist
Schedule a visit if you experience:
- Ball-of-foot pain lasting more than a few weeks
- Burning, tingling, or numbness in the toes
- Pain that limits walking, standing, or activity
- Symptoms that return whenever you wear normal shoes
Frequently Asked Questions
Will a Morton’s neuroma go away on its own? Mild cases sometimes settle with shoe changes and rest, but persistent symptoms usually need treatment to keep them from worsening.
Do I need surgery for a neuroma? Most patients do not. Conservative measures such as roomier shoes, orthotics, and anti-inflammatory care relieve symptoms for the large majority.
Why does it feel like a rock in my shoe? The swollen nerve sits between the bones of the forefoot, so pressure on that spot creates the classic sensation of standing on a pebble.
Schedule Your Visit
If forefoot pain is wearing on you, we can help you understand it and treat it. For attentive Morton’s neuroma treatment in West Jordan, schedule with Dr. Williams at Healthier Feet. Request an appointment or call (801) 569-2696.